This is us in 2014. My family.
The adults in this picture are what you would call serial health nuts.
Did you know you can put on an impressive amount of weight eating expensive food from Whole Foods?
Turns out that while the cows may very much enjoy being grass fed in a pasture where pixie-sprites play the harp for them, your hormones and fat cells could give a flying flip.
So, you can get fat eating healthy foods.
Trust me, I’ve done the leg work. And I’ve lost and gained weight a dozen times.
I’m not proud of it. I know better. I know what makes me put on weight.
We eat well, and we don’t eat a lot of junk. Turns out, we just eat more than is prudent.
So now we’re getting serious about not eating a lot, but eating just enough to maintain a healthy weight and meet nutritional goals.
And here’s the good news. Chocolate, in certain circumstances, is a nutritional need.
So, we’re back at losing weight the responsible and nutritious way. We’re also going to throw exercise in for kicks and giggles.
We’d love to have you join us.
Go the the Start Here page if you’re new. Follow the story. If you’re joining us in March 2017 the Start Here story will be a short one for now.
Give us 8 weeks.
By the end of April, we’ll have some impressive results.
And we’ll be able to help you get the same results.
We’ll talk more about how. But join us for the adventure. Grab recipes. Read about the hijinks.